Exercise Classes

Indulge in a spa day or spa break at Cedar Falls Health Farm and you will have full access to a wide range of fitness and relaxation classes.

Every day there is an invigorating and varied schedule of classes for you to sample which may include a medley of:

  • Aerobics
  • Body Toning
  • Freestyle Fitness Yoga
  • Power Walking
  • Total Body Conditioning

Tone and strengthen your core stability with dedicated Yoga and Pilates classes, get your heart pumping and kick start your metabolism with Cardio Splash and Aerobics, or target common problem areas with Legs, Bums & Tums classes. A great opportunity to try something new!

Gym and Spa Membership

Our members benefit from full access to fitness classes along with unlimited use of the spa facilities; find out more about spa membership.

Our instructors get booked up quickly, to ensure you get the programme you require contact our Treatment Advice Line 01823 433904 or e-mail clinic@cedar-falls.co.uk ahead of your arrival.