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Latest Offers
Spa Experience Day - available on Sat 23, Sun 24, Fri 29, Sat 30 and Sun 31 August 2008 Very special offer of £59 per person - full use of all facilities and a 3-course buffet lunch. Call Day Reservations on 01823 433904 to book.
Stay on Bank Holiday Mon 25 August 2008 for as little as £89 per person! Enjoy two days and one night at Cedar Falls for this very special price. Call Reservations on 01823 433338 to book.
Special mid-week rate for the South Lodge: Stay in our self-catering lodge from £39 per person per night. Min 2 night stay Mon to Thurs inclusive (based on 4 sharing). Call 01823 433338 to book or click here for more information.
Natural Therapies
Natural Therapy is all about the mind, body and soul being as one and can play a key role in your general health and well-being. To complement traditional methods of relaxation and rejuvenation, we have a unique, dedicated natural therapy centre which offers personalised holistic treatments and services from some of the best natural therapists in the country. These can be used to treat symptoms such as back problems, headaches, depression, fatigue and nutrition.
Reiki for example is the life energy that flows through all living things and which can be activated for the purpose of healing. This vital healing energy is channelled through the hands of the natural therapists and therefore enables the body to accelerate its own healing process. It works wherever the recipient needs it most, releasing blocked energies, cleansing the body of toxins and working to create a state of balance. A very powerful natural therapy.
Certain medical conditions require the exercise of caution concerning the advisability of some holistic treatments. Where relevant these are marked with brown contra indication symbols. If you are in any doubt, or if you are under medical supervision, check with your doctor or other qualified medical as to the suitability of the proposed natural therapies.
All natural therapy treatments are subject to availability and treatment times include consultation.
This massage is a rebalancing and de-stressing deep tissue massage. Working on a neuromuscular level it releases tension, improved joint mobility and restores nerver pathways.
It is beneficial for all manner of muscular damage created through poor posture and the strains and stresses from work.
It may also be helpful to relieve conditions such as arthritis, frozen shoulder and minor ailments. It can be useful in states of depression as it increases the release of seratonin, a natural anti-depressant.
Treatments may include connective tissue manipulations, acupressure and stretch and release techniques.
Do you have an injury that causes discomfort - neck, back, shoulders, knee or elbow?
Are you tense, stressed, physically or mentally fatigued?
The Bowen Technique treatment is gentle, subtle, non-invasive and relaxing and it is these features which make is so unique. The focus of this therapy is on creating harmony within the body so that the body makes its own adjustments and achieves its own cure.
Most of the treatment can be performed through light clothing. The practitioner uses thumbs and fingers on precise points on the body to make rolling type moves over the muscles and connective tissue. Having received these moves, the body is encouraged to realign itself; no force is used or is needed.
The Bowen Technique addresses many diverse and varied conditions. It is safe and effective for people of all ages. This treatment is ideal for sports injuries, frozen shoulder, R.S.I. , tennis or golf elbow and sciatica. Many other conditions including hiatus hernia, kidney problems, hayfever, migraine and problems requiring lymphatic drainage have responded favourably to The Bowen Technique. Some people use this therapy as a means of stress management and health maintenance.
treatment encourages the body to realign itself. There is no manipulation or force used, only gentle rolling over the muscles, tendons and soft tissues, which promotes healing, pain releif and recovery of energy.
1 hour £60.00Champissage is adapted from "Champi" the traditional Indian Head Massage. Firm and gentle strokes are used to ease tensions and encourage relaxation. The massage is carried out from a chair. The shoulders, upper arms, neck, scalp and face are massaged using a variety of appropriate strokes.
A de-stressing treatment for the whole person. It will help to ease common stress symptoms. During head massage, time becomes less important and thoughts quieten. Often feelings of lightness, clarity and tranquility can be experienced.
1 hour £50.00
We can help alleviate all problems relating to your feet and give you that 'walking on air' feeling.
If nail disorders and other foot conditions such as hard skin and Athlete's foot are preventing you from enjoying life to the full then a Total Chiropody Treatment is the answer. We can enhance your life by pleasantly and gently relieving problems relating to your feet.
1 hour £50.00
Do you suffer from:
Headaches, digestive problems, bloating, weight problems, back pain, breathing difficulties, sinusitis, depression, stress or food sensitivity testing.
Combined with dietary and nutritional advice, Classical Kinesiology works hand in hand to promote a truly holistic approach to good health. It is a means of communicating with the body using a series of muscle testing techniques to obtain balanced health. Kinesiology holds the key to access this information. The treatment is non-intrusive and can be performed through light clothing.
Clients will be advised of any nutritional requirements considered necessary during the consultation.
Counselling enables you to make sense of what is happening to you in your life. It is based on the belief that talking to a person who is understanding and supportive will help you clarify your situation and lead to ways of resolving difficulties.
Our Counsellor will help you explore your problems, understand your feelings and discover inner conflicts. From a new perspective, you will find new ways of coping with personal challenges. The solutions will be your own, not those of the Counsellor.
The Counsellor is non-judgemental and respects your confidence. They have long experience of counselling private patients and of working on a one to one basis.
1 hour 15 minutes £100.00Craniosacral Therapy is a subtle and profound healing form and is based on the teachings of Osteopathy.
It is a 'hands on' therapy where the patient remains fully clothed and experiences the very light touch of the therapists hands. You may feel a deep sense of relaxation and possibly become aware of heat, tingling, pulsation or other sensations.
This extremely gentle therapy uses no manipulation. It is both diagnostic and therapeutic, working with many levels of disease and pain.
Craniosacral Therapy is so gentle that it is safe and suitable for people of all ages, from babies to the elderly and also in fragile or acutely painful conditions. It is often appropriate when other therapies may be unsafe - such as during pregnancy, after operations or accidents.
You don't have to be ill or have any particular symptoms to benefit from Craniosacral Therapy.
1 hour £60.00
Would you lie to experience deep relaxation of mind and body?
Are you going through bereavement or emotional loss?
Healing Holistic Massage is a full body massage with a difference. Combined with healing, this massage can help to relieve physical symptoms as well as give relief to deeper problems such as stress, loneliness and feelings of loss.
Tailored to the needs of the recipient, our therapists work with healing to enhance these treatments. They will ensure that you are left with a wonderful sense of relaxation and wellbeing.
A totally soothing and relaxing experience.
1 hour 30 minutes £65.00
Hopi Ear Candle is a wonderfully relaxing and completely painless treatment and is suitable for many conditions relating to ear, nose and throat. This treatment finishes with a gentle neck, face and scalp massage.
Hopi Ear Candle cannot be used to treat perforation or lack of eardrum, recent ear surgery, auricular cysts or ear tumours.
50 minutes £50.00
The art of Indian Face Massage introduces a revolutionary non-surgical and holistic treatment that slows down the ageing process. It works in complete synergy with your body's natural anti ageing defence system to leave you looking and feeling rejuvenated and energised.
Face and head massage are a daily part of Indian people's lives and are as important to health and beauty as diet and exercise. Indian Face Massage draws on the wisdom of Ayurveda (the ancient Hindu system of medicine) and combines the benefits of energy balancing, yoga, Swedish style and head massage, acupressure and lymphatic drainage.
1 hour 15 minutes £65
Lymphatic Drainage is a deeply relaxing and stress reducing treatment designed to act on fluid retention, detoxifying the whole body, improving overall skin tone and boosting the immune system.
Reducing excess fluids and puffiness through Lymphatic Drainage can result in an instant natural 'face lift'. It can also be helpful for many conditions such as sinusitis, PMT, cellulite, puffy ankles and painful legs.
55 minutes £110
Meditation coneres inner peaceand stillness and promotes self-realisation. It balances the individual on many levels, to the benefit of physcial, mental, emotional and spiritual health.
Once learned, meditation is for life. It is invaluable for coping with stress and strain. It can combat insomnia, lower blood pressure and even reduce vulnerability to accidents.
Meditation unlocks an individuals full potential. It enhances self-awareness and strengthens personal power, bringing increased peace, happiness, fulfilment and success.
Mediation at Cedar Falls is facilitated by Eric Fawcett and Donald Mackay who have long experience of working with both groups and individuals.
During a one and a quarter hour session, our therapists aim is to provide valuable guidance with fun and ease.
Hypnotherapy is the application of hypnotic techniques to bring about beneficial changes. You will be led, by means of the Hypnotists voice, into a state where your body and mind are relaxed and nearly asleep. You will remain awake enough to be fully aware and in control (you cannot be influenced to do anything against your will or nature).
You will be given the opportunity to free yourself from old injuries, resolve conflicts, remove your self-limiting strategy and replace it with one which allows you to realise your full potential. The therapy will let you release tensions and remove blocks trapped in your emotional past. As a result you can emerge a free responding, emotionally stable and powerful individual who can take care of his, or her, life.
1 hour 15 minutes £100.00
Aromatherapy is the art of blending essential oils. The oils are very powerful and work on two levels, the emotional and the physical.
Essential oils can stimulate certain systems of the body whilst sedating others, they hold many properties. The skills of the Aromatherapist is to select suitable oils to suit the conditions and temperament of the client. Here at the Natural Therapy Clinic, we do not use pre-blended oils but choose from a selection of up to 40 essential oils therefore making the treatment based on the clients individual needs.
Aromatherapy massage is a relaxing and nurturing experience in itself, not least because of the unspoken communication based on touch, but it ensures that the oils are effectively absorbed through the skin into the bloodstream.
Aromatherapy is an aid to stress management and vitality, promoting a more balanced state of mind.
A variety of conditions can be helped e.g. migraines, headaches, skin conditions, hormonal imbalances, depression, anxiety, aches and pains etc.
All therapists are highly qualified and experienced.
Reflexology is a science based on the principle that there are reflexes in the feet corresponding to all parts of the body. Following illness, stress, injury or disease, the body is in a state of imbalance. Reflexology can be used to restore and maintain the body's own natural equilibrium.
Reflexology also helps the healing of the body when treatments are applied before and after operations, and can act as effective preventative healthcare.
1 hour 15 minutes £58.00
The recipient remains fully clothed while the therapist gently places his/her hands on or over the client in various positions working around the body. Some people may feel heat, others a tingling sensation or sometimes nothing except deep relaxation. Most people find it a truly comforting and reassuring experience. 1 hour 15 minutes £50.00
Shiatsu is an ancient form of healing, originating from Japan which literally means 'finger pressure'.
Shiatsu aims to restore the natural energy balance, making use of energy channels called 'meridians'. By working along these meridians, the practitioner summons energy to the places most in need and dispenses it from those areas where it is most congested aiming to restore balance to the whole body.
An imbalance in a person's vital energy may manifest itself as a back problem, headache, stress, depression or fatigue.
Shiatsu is primarily a preventative discipline which helps to maintain health, vitality and stamina.
The traditional Japanese chair massage is a fully clothed massage to relieve tension in the back, neck and shoulders.
30 minutes £25.00