Gym
State of the Art Fitness Centre
The fitness centre at Cedar Falls combines the comfort of air-conditioning with a state of the art range of LifeFitness gym spa equipment including cardio-vascular and resistance training apparatus.
Need to cool off? Day, stay and gym members also benefit from access to indoor and outdoor swimming pools (season dependent), sauna, steam room and whirlpool.
Fitness Classes
There is also a daily programme of exercise and aerobic classes run by resident coaches, a great way to burn calories, kick start a weight loss programme, generally tone-up or just try something new. Full access to these classes is included in your spa day package or spa stay package in either the main house or the Cedar Falls spa lodge - South Lodge.
1-2-1 Tuition
The relaxing surroundings of the Cedar Falls' fitness centre combined with our helpful instructors makes exercise a pleasure. Our dedicated fitness advisers are committed to helping you enjoy toning your body and offer a range of 1-2-1 fitness classes including yoga and pilates should you like some intensive instruction or a personalised gym spa work-out.
Membership Options
Membership to Cedar Falls gym is available, view our gym membership prices.
