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Posted 19.04.2012
Chances are that the word ‘meditation’ conjures images of a bearded man sitting in a blissful reverie, cross-legged high up on a mountain top…very idyllic but what place does the age-old technique realistically have in today&rsquo...
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Posted 20.03.2012
Reiki (pronounced ‘Ray Key’) is a popular Japanese treatment dating back some 2,500 years. Like many alternative therapies, it is based on the principle of energy, and the practitioner uses a healing touch on or around the body to redirect...
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Posted 13.02.2012
Reflexology. It’s one of those treatments that has been around for years (5,000 in fact) but is still a bit of an unknown. Ask most people and they’ll tell you it’s something to do with the feet but they’re not sure quite ...
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Posted 18.01.2012
Imagine a long day on your feet, lifting heavy boxes, or sitting at a desk. Your back is killing you, there is a sharp pain in your shoulder, and your temples are throbbing.  This is your body’s way of saying, "slow down and take ...
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Posted 12.10.2011
2011 is our 8th year of fundraising for Breakthrough Breast Cancer. This is a charity that is close to the hearts of our staff and guests alike and we are really proud  to continue to raise money every year to try and make a difference. ...
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Posted 12.10.2011
Traditional Thai Massage is a 2500 year old technique and is believed to have been developed by the physician of Buddah himself. Widely respected for its healing and health promoting properties it is still taught and practised in temples and throughout...
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Posted 12.10.2011
Starting you day the right way is easy when you visit Cedar Falls. From early morning fitness classes to nutritious healthy breakfasts, your morning routine will be one of relaxation and goodness. The following routine will help you stay energised...
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Posted 12.10.2011
Cedar Falls is truly unpretentious and genuinely welcoming so, when we commissioned some new photography, it made good sense to invite regular followers of our email newsletter to apply to be our models for the day. We were overwhelmed be the amount...
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Posted 12.10.2011
If you've recently paid us a visit, our delicious new range of Mighty Leaf speciality teas probably caught your eye. From Chocolate Orange Truffle to Pear Caramel and Tropical Green Tea, these delectable loose teas offer a flavour ...
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Posted 14.09.2011
Thank you for visiting our new website, we hope you like it! We have been working tirelessly to make it more user-friendly so you can find everything you need to plan your next relaxing visit. Some of the new features include: Up...
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